Hey everyone. I’m feeling a little under the weather today so I thought we should talk about comfort food! What is comfort food you may ask. Well, comfort food is food that provides consolation or a feeling of well-being, typically having a high sugar or carbohydrate content and associated with childhood or home cooking. 

What counts as comfort food varies from country to country, region to region, and person to person. When I’m sick or feeling under the weather I like to eat soups. Usually I eat something like barely soup with beef, chicken noodle soup, or vegetable beef soup. I really like crusty bread to dip in my soup as well. 

In the US there are many types of comfort food. What about in your country? What do you like to eat when you’re feeling sick?

See yah again soon!